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When it’s all too much
Just as we were emerging from the intense part of the pandemic, events in the past week have thrown the…
Processing Emotions
Emotions. They are an integral part of being human and ever-present in our daily lives. However in the last two…
Year New Happy!
Strange greeting, right? Why would a New Year’s greeting be written in reverse?? The purpose is to call attention to…
Expectations
Expectations. Those insidious little gremlins that sneak into our psyche under the radar and lie in wait, ready to sabotage…
Time Management Tips
“All we have to decide is what to do with the time that is given us.” J.R.R. Tolkien boiled Life…
When Judgment Isn’t Helpful
There is a sweet spot with nearly everything in life that I like to call the Goldilocks Zone – not…