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Less Thinking, More Peace
You’re probably familiar with the famous quote from the French philosopher, René Descartes, who declared, “I think, therefore I am.”…
Question Your Thoughts
Social media is full of promises that are too good to be true – Lose 25 pounds in 2 weeks!…
Show Up for YOU!
How do you feel when you really come through for a friend or family member? When you show up and…
The Antidote to Stress
What if I told you there was something that would help you feel less stressed; something available to you right…
Tired of Chasing Happiness?
Happiness. That elusive butterfly of emotion we’re all trying to catch. And if we’re lucky enough to find it, we…
This One is Personal
When you picture a successful life, what do you see in your mind’s eye? A huge house or expensive car?…