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I am excited to share the news that Natural Awakenings included an excerpt from my book, Open Up and Get…

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April 21, 2026

We do it all the time: Jump in our car, choose a destination on our phones, click Directions, and begin…

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April 21, 2026

It is the holiday season, and the word Peace figures prominently in cards and greetings. But where are we to…

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April 21, 2026

What if I told you there was something you could rely on to improve your mood and outlook at any…

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April 21, 2026

Here we are, beginning the last quarter of 2023! New Year’s resolutions may be long forgotten, but there is still…

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April 21, 2026

The world is having a moment right now. Though the pandemic is over, life as we knew it has not…

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April 21, 2026